Are
you a professional woman in emotionally demanding work
who gives, gives, gives without enough return? Trying to
do it all but never having enough time?
It
is not surprising that the pressure of doing
it all can lead to exhaustion, loss of
self-care time AND burnout. And the saddest loss is loss
of self.
Are
you running on empty?
- Do
you wonder if someday you will break down with constant
pressure?
- Do
you worry you may be losing your true self—where
did she go?
- Is
there guilt your kids are missing out on "the
great Mom" you really are?
- Do
you feel concerned your relationship may be falling
apart?
- Are
you sandwiched between needy clients and unsympathetic
management? Where will it end?
|
Call
it what you want - over-empathetic,
workaholic or saviour tendencies, you
may have slipped into a work/lifestyle that no longer
reflects you or
your values.
When
life throws us an extra curve-ball—a
relationship breaks up, a death, a financial crisis,
a child going off the rails—it is easy to see
how we can end up feeling overwhelmed. On top of
it all are you trapped by the worry about what others
think?
|
| Grace
Gerry of Graceful
Solutions specializes in improving the
lives of women working in professional careers that are
emotionally demanding. Reducing stress is only the beginning.
Grace wants you to have the life you deserve.
Grace's
clients are highly skilled women determined
to make a difference without running
out of steam. To help you accomplish
this efficiently, Grace
facilitates workshops and groups on
issues that matter to women, and offers
both one-on-one counseling and coaching
in a safe, nurturing environment for
women who want a little more.
 |
Here
are some of the positive results you will gain from working
with Graceful Solutions:
 |
Increase
your sense of well-being |
|
Protect
your home life from the strain of work stress |
|
Be
more productive at work with less effort |
|
Improve
clarity of thought when problem-solving under pressure |
|
Cut
out patterns of self-sabotage with increased self-knowledge |
|
Regain
a balance between professional and personal life |
|
Boost
your sense of control over the future with purposeful
choices now. |
|
